The teacher Denise Spencer is British but has lived in France for the last 23 years. She first discovered yoga 15 years ago through the club ‘Yoga Pour Tous’ in Salies de Béarn and soon became passionate about the discipline. Thanks to the club, she completed a 4-year diploma course with the French Federation of Hatha Yoga (FFHY) The federation teaches traditional Hatha Yoga according to the ancient texts passed on from master to pupil over thousands of years. She was a pupil of the founder of the FFHY, Shri MAHESH GHATRADYAL (1924-2007), one of the first master yoga teachers to bring yoga to France in the 1950’s. In addition to the diploma course, Denise was lucky enough to visit India with Shri Mahesh exploring the source of the teachings. A vision : ‘Living-in-Yoga’ For oneself, for the world, for others …………….. Live in the moment present, in full mindfulness Act with respect and honesty Fulfill one’s potential, use one’s gifts for the greater good